Therapeutic massage
A session aimed at one complaint: a stiff neck, sore shoulders, a tight lower back.
A therapeutic session starts with what is bothering you. Your therapist asks where it hurts and what makes it worse, then spends the time on that area and the muscles around it.
Pressure is whatever suits you, from gentle to deep. If your therapist finds that deep tissue or myofascial work would help more, they can move the session to premium.